My Expertise

Providing workshop suited to your needs I provide workshops and training tailored to you and your organisations needs. Workshop areas include: Team building workshops Nutrition and mental health Stress Management workshops Understanding mental...

Are you an Empath? Have you ever been told you are overly sensitive or shy? Do you have a strong internal critic that constantly judges you? Do you have a strong need to please others and to avoid conflict? Do you often feel like you don’t fit...

My approach to helping couples is direct, compassionate and gets results The difference in how I work is that I look at relationship conflict through the prism of personality differences instead of ‘problem behaviours’ or ‘skills deficits’. I go...