My approach is not limited to any one type of therapy

I use what works best for each client and will often combine strategies and insights from various therapy traditions.

I have trained in Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) and Chair Work (Gestalt). I use experiential therapeutic modalities such as Chair Work, Imagery Rescripting and Ego States Therapy (parts work) with most clients I see to achieve resolution of symptoms, deeper insights and increased states of personality integration. When working with parents I utilise an attachment and mentalization informed assessment and treatment framework.

I provide therapy for the following areas.

  • Depression and adjustment disorders
  • Anxiety Disorders (Panic, OCD, PTSD, Social Phobia, GAD)
  • Bipolar Disorder
  • Addiction (substance as well as behavioural such as pornography)
  • Adult and Adolescent ADHD
  • Parenting – Behavioural difficulties, attachment disturbances
  • Grief
  • Relationship conflict
  • At-risk mental state interventions for young people at risk of psychosis
  • Sleep problems
Phone: 02 8387 8839
Suite 304 A, 12-14 Ormonde Pde
Suite 304 A, 12-14 Ormonde Pde
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